Individual Sessions

Mentoring & Therapeutic Sessions
Voice • Change • Creativity • Embodiment • Grief

Some of the biggest changes in my life happened because someone walked alongside me.
Someone who listened deeply, asked honest questions, reflected what they saw and trusted me until I could trust myself.
Those experiences shaped the way I accompany others today.

People come to me when...

...they feel called to sing but believe they can't.

...they want to deepen their songwriting or creative practice.

...they feel at a crossroads and don't want to navigate it alone.

...they long for a life that feels more aligned with who they are.

...they carry grief, loss or exhaustion and need a compassionate space.

...they are searching for more belonging - to themselves, to others and to the living world.

What we might work with

I weave together different approaches depending on your needs.

  • Voice work, from overcoming the fear of singing to vocal expression and vocal coaching

  • Songwriting as a creative and therapeutic process

  • Mentoring through life transitions and periods of change

  • Psychological support and therapeutic sessions (Heilpraktikerin für Psychotherapie)

  • Somatic Experiencing® (nervous-system based trauma therapy, currently in training)

  • Nature-based mentoring, rituals and threshold walks

  • Mindfulness and deep nature connection

  • Somatic awareness and embodiment

  • Grief work

  • Burnout, overwhelm and reconnecting with your inner resources

  • Finding clarity around vocation, purpose and life direction

My Approach

I believe that every person carries their own unique voice and wisdom inside of them. My role in accompanying you is to offer a safe, grounded and honest space so that your natural voice, your gifts, your aliveness and your unique being can surface. I like the image of us two exploring together, whether it may be your vocal expressions, creative outbursts, important life questions or grief and crisis.

My approach is centered around wholeness. It is resource- & process-oriented, mindfulness- & somatically attuned. I can sit with you through the thick losses and ruptures of life as well as bring humour and lightheartedness to our shared human experience.

Practicalities

Sessions: take place online or in person (Dießen am Ammersee, 1hr from Munich)

Length: usually 60 minutes, can be longer according to your needs and to what we do

Rhythm: from one-off sessions to longer-term accompaniment, we decide together what feels supportive.

Investment: €100–120 per hour according to self-assessment (from €80 for EarthSong members)

My work is deeply inspired by

Bill Plotkin
Joana Macy
Irvin D. Yalom
Amit Carmeli
Daniel Prieto
Warren Brush
Laurence Heller

Elke Loepthien-Gerwert
Alexandra Blakely
Katharina Voigt
Peter Levine
all my voice teachers
… and many others
thank you!